Local Escapes That Feel Like a Wellness Retreat

You don’t always need to leave the country for a rejuvenating getaway. Portland and the surrounding areas are full of spots that bring spa-like serenity, nature immersion, and wellness-focused experiences—all without hopping on a plane. Here are four local-ish places that feel like your own mini retreat:

1. Knot Springs (PDX)

Overlooking the Willamette River, Knot Springs is Portland’s modern bathhouse experience. With hot and cold soaking pools, a eucalyptus steam room, and guided wellness classes, it’s the ultimate reset for body and mind.

2. Cascada (PDX)

As Portland's first underground thermal springs, spa, and hotel, this immersive wellness studio blends spa treatments with cutting-edge healing therapies. Cascada offers 3-hour soaking appointments, spa treatments, fitness classes, and more. Not to mention a coffee shop, restaurant, and full hotel — this is the perfect wellness staycation!

3. Loyly Sauna (PDX)

Inspired by Nordic bathing culture, Loyly in Southeast Portland provides dry sauna sessions paired with optional spa add-ons like facials and massages. The minimalist atmosphere is perfect for a day of unplugging and resetting.

4. The Society Hotel Spa (Bingen, WA)

Just an hour outside Portland, this retreat features soaking pools, a saltwater pool, and saunas with stunning Columbia Gorge views. Whether you book a spa day or stay overnight, it’s the perfect wellness escape!

Whether you’re looking for a way to spend a relaxing day solo, or a place to book a romantic getaway or a fun weekend with friends, these these destinations prove you don’t have to go far to feel renewed 💚✨